Wednesday, May 10, 6:30 PM
Don’t Let an Old Person Move Into Your Body! Health and Vitality in Retirement. EMPOWERING YOUNG RETIREES: Workshop 9
You wouldn’t buy a Maserati and then not change the oil for the next 10 years, would you? The same is true for our bodies, the vehicles that carry us through our lifetimes. Much research has been done on what the optimal factors are to keep us physically and cognitively young, healthy, and energetic in our retirement years.
This class presents the bottom line on what the key elements are that you need to know about.
Registration required. Call 216-831-6868 for more information. Presented with support from the Friends of the Beachwood Library
Location & RSVP:
Beachwood Public Library
25501 Shaker Boulevard
Beachwood, Ohio 44122